In my last post, I examined the four pillars of mental preparation that help US Navy SEAL candidates achieve success. The main question I did not address was why it works. It’s complicated, but it’s not brain surgery. It is brain science, though. Basically, when we are dealing with fear or stress, our brains are […]
The US Navy SEAL Team is known as one of the preeminent military units in the world. Their training is grueling and many otherwise competent candidates are unable to deal with the stress that accompanies the training and testing involved. In fact, for a long time, the success rate of candidates achieving SEAL status was […]
