I recently decided to participate in another sprint triathlon this summer. I missed out on doing one last year, so I decided to hire a trainer to work on my strength and agility. Sadly, my prior trainer no longer works at my gym, so I auditioned two trainers. Their respective approaches were like night and […]
![A Tale of Two Trainers (or Three Ways to Increase Your Business) personally-trainer-fitness-coach-6](https://moveforwardpdx.com/mfc2015/wp-content/uploads/2019/05/personally-trainer-fitness-coach-6-e1559321454301-100x100.jpg)